I started the P90X fitness program this past Monday. I used to be in shape but I am a worthless slug of a lump of quivering jelly flesh. After two workouts all the muscles I can feel in my body are in severe shock and feel as if they have been tenderized with a sledgehammer. I had great difficulty lifting my hands to wash my hair this morning.
I can do all of the exercises but certainly not to the quantity they ask. Like the chin ups... there must be seven or eight different chin up exercises on the leg day. What the fuck? They ask you to do 15. I can't even do ten without using my leg on a chair to give me some help.
This reminds me of how out of shape I am. I will power through it.
No comments:
Post a Comment